The USDA Agricultural Research Service has found that almonds, cashews, pistachios and walnuts all contain less calories than originally thought, according to a series of studies that began in 2012. This opens the door for brands with nut-based products to update their products’ nutrition panels — and potentially even position themselves differently to reach consumers who may be concerned with calories.

KIND Healthy Snacks (KIND) is continuing its KIND Snack & Give Back Project with the launch of KIND HEROES, its first limited-edition offering that applauds and thanks the military community.

This year’s NACS trade show featured a wide range of innovation in fruit, vegetable and protein-powered snacks — including new single-serve sizes ripe for c-store placement. In this gallery, we highlight a handful of new products from the show that forecast a future of wellness-minded on-the-go snacking.

For the first time in its 15-year history of celebrating and inspiring kindness, KIND Healthy Snacks (KIND) is transforming its iconic wrapper to launch the KIND Snack & Give Back Project, a multi-year program to inspire kindness and empathy.

KIND Snacks is freezing out its nutrition bar competitors with its latest innovation. Last week, the brand announced the launch of KIND Frozen Creamy Almond Bars, the brand’s first entry into the frozen category, available exclusively at Wal-Mart.

B&G acquires Clabber Girl, Nuun’s #WeStandByHer initiative, Angie’s Boomchickapop co-founders invest in KYLA Kombucha and more in this week’s Checkout.

KIND Snacks is calling out the snack industry’s — and a choice rival’s — sweet tooth by taking aim at products’ sugar content with its new Sweeteners Uncovered initiative. The goal, the brand claims, is to provide more transparency to the types and amounts of sweeteners and sugar sources used in popular snacks, such as Clif Bar, its recent Twitter sparring partner.

Talk about a bar brawl. What constitutes a “healthy” product has long been contested in the snack industry, but a recent back-and-forth on the issue between KIND Snacks and Clif Bar has expanded the debate.

In recent people moves, private equity firm VMG announced this week that Angad Hira has transitioned from his previous role of vice president to that of CFO and snack brand KIND announced that president and COO John Leahy will retire from the company.