Mikey's: Egg, Cheese & Ham Breakfast Pockets

Mikey’s Egg, Cheese and Ham Pockets make mornings easy. The crisp gluten-free crusts are stuffed with real eggs, uncured ham and plant-based cheese for a savory on-the-go meal or snack, and they go from freezer to microwave to plate in a matter of minutes. All ingredients are certified gluten-free, grain-free, soy-free, milk & lactose-free and certified paleo-friendly.

Cooked whole eggs (eggs, psyllium husk powder and citric acid), plant-based cheese alternative (filtered water, refined coconut oil, modified potato starch, modified tapioca starch, potato starch, calcium citrate, sea salt, vegan natural flavors, olive extract), cassava flour, water, sunflower flour, uncured ham—no nitrates or nitrates added except for those naturally occurring in sea salt, celery powder and cherry powder (pork, water, 2% or less sea salt, celery powder, cherry powder), cage-free whole eggs, flaxseed meal, sunflower oil. Contains less than 2% of tapioca starch, egg whites, sea salt, light amber honey, black pepper, yeast. Contains eggs.

Serving Size 1 Pocket (113g/4oz) Calories 290 Calories from Fat 170 Total Fat 19g —Saturated Fat 6g —Trans Fat 0g Cholesterol 175mg Sodium 200mg Total Carbohydrates 22g —Dietary Fiber 4g —Sugars 1g Protein 10g Vitamin A 0% Vitamin C 0% Calcium 15% Iron 10%