KANZEN MEAL: Spaghetti Carbonara with Broccoli
Description
None specified
Ingredients
None specified
Nutrition
serving per container: 1, Serving size: 1 tray (330g), Calories: 500, Total Fat: 13g (17% DV), Saturated Fat: 4.5g (23% DV), Trans Fat: 0.5g, Cholesterol: 30mg (10% DV), Sodium: 740mg (32% DV), Total Carbohydrate: 73g (27% DV), Dietary Fiber: 10g (36% DV), Total Sugars: 5g, Includes Added Sugars: 0g (0% DV), Protein: 21g (27% DV), Vitamin D: 7mcg (35% DV), Calcium: 652mg (50% DV), Iron: 7mg (40% DV), Potassium: 1627mg (35% DV), Vitamin A: 366mcg (40% DV), Vitamin C: 42mg (45% DV), Vitamin E: 7mg (45% DV), Vitamin K: 153mcg (130% DV), Thiamin: 0.5mg (40% DV), Riboflavin: 0.6mg (45% DV), Niacin: 7.0mg (45% DV), Vitamin B6: 1.0mg (60% DV), Folate: 174mcg (45% DV), Vitamin B12: 0.9mcg (40% DV), Biotin: 10mcg (35% DV), Pantothenic Acid: 2.7mg (50% DV), Phosphorus: 493mg (40% DV), Iodine: 92mcg (60% DV), Magnesium: 142mg (35% DV), Zinc: 7mg (60% DV), Selenium: 81mcg (150% DV), Copper: 0.4mg (45% DV), Manganese: 0.9mg (40% DV), Chromium: 23mcg (70% DV), Molybdenum: 20mcg (45% DV), Chloride: 1372mg (60% DV), Choline: 289mg (50% DV), *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
