Upton's Naturals: Chick Tortilla Soup
Description
Our mission to make the vegan foods we want to buy led us to creating Chick Tortilla Soup. The complex flavors come from surprisingly simple ingredients such as black beans, Chick Seitan, tomato, cilantro, and lime. We added a touch of corn flour to capture the flavor of tortillas, without the need for added colors, flavors or preservatives.
Top this one with freshly baked or fried tortilla strips, or crushed tortilla chips.
Ingredients
Water, white corn, black beans, tomato, Chick Seitan (water, vital wheat gluten, chickpea flour, whole wheat flour, soy sauce (water, soybean, wheat, salt), nutritional yeast, sea salt, garlic, onion), onion, cilantro, mirepoix base (carrot, onion, celery purees, salt, sugar, corn oil, potato flour, carrot powder), olive oil, lime juice, corn flour, salt, chili pepper, ground cumin, paprika, garlic, pepper.
Contains Wheat, Soy.
Certifications
True North Non-GMO
Certified Plant Based
Nutrition
Nutrition Info
Serving Size: 14.5 oz (245 g)
Servings Per Container: 1
Calories Per Serving: 160
Amount per serving (% DV)
Total Fat: 5 g (6%)
Saturated Fat: 0.5 g (3%)
Trans Fat: 0 g
Cholesterol: 0 mg (0%)
Sodium: 590 mg (26%)
Total Carbohydrate: 20 g (7%)
Dietary Fiber: 3 g (11%)
Total Sugars: 3 g
Including 1 g Added Sugars (2%)
Protein: 8 g
Vitamin D: 0 mcg (0%)
Calcium: 60 mg (4%)
Iron: 2.0 g (10%)
Potassium: 350 mg (8%)